Covid-19 Secure Hygiene Measures

For the safety of clients and myself during the Covid-19 pandemic, I have introduced extensive hygiene measures following the guidance of the UK Government and The Association of Reflexologists. To allow for deep cleaning there will be a longer time period between appointments.

Please click on the logo above to view the AoR's Covid-19 Secure Workplace Policy.

What hasn’t changed?

  • The reflexology – you will receive the same therapeutic benefits, reducing stress and restoring balance to the body. (Currently offering foot reflexology only).

  • The relaxation – your special hour of total calm, improving your well-being and giving you much needed ‘time-out’.

  • Care and empathy – the same attention to your needs and bespoke, holistic treatment.


What’s different?

  • Risk assessment – I will call you before your appointment to go through a short risk assessment relating to Covid-19.

  • Face coverings – we will both need to wear a face covering to reduce possible transmission of the disease, so please bring one with you.

  • Hand sanitiser – I will ask you to sanitise your hands as you enter and leave (sanitiser is provided).

  • Blankets – I have had to minimise all soft furnishings so if you prefer a blanket during your session, please can you bring this with you.

  • Drinking water – it is important to drink plenty of water following reflexology. Please bring your own bottle of water.

  • Payment – Please avoid cash payments. You can pay in advance via bank transfer or make a card payment after your session.

  • Consultations – if you are visiting me for the first time you will have a medical history and lifestyle consultation (this is normal practice). Consultations will now be carried out via the phone prior to your appointment to minimise the time we need to spend face-to-face.

  • Social distancing – Please observe social distancing whenever possible.


Your First Reflexology Session

Your first visit will begin with a Discovery Session. A comprehensive medical and lifestyle questionnaire is completed and we will discuss your goals that you would like reflexology to help with. You will then be able to relax and have a full investigatory treatment. I will note down any areas of imbalance which, along with the findings for your consultation, will enable me to build a personal, holistic treatment plan.

Please allow 90 minutes for this session.

Subsequent Sessions

We will begin with a short discussion about your progress since your last visit, or any additional concerns or issues you may have. I will then adapt my treatment plan as necessary. I may deliver your treatment on the feet, hands or ears, or a combination of each, as I work synergistically to give the most effective treatment for your presenting condition/s. I will also offer aftercare advice and show you how to maximise your treatment by working the reflexes on your hands at home. Please allow 1 hour for this session.



Foot Reflexology

Standard reflexology practice, stimulating reflexes on the foot to connect with organs and systems to maintain homeostasis in the body.

Hand Reflexology

As effective as working on the feet. It can be used if there is a foot injury or deformity. I will often use hand reflexology as part of a synergistic treatment, for workshops and to give clients ‘homework’.

Auricular Reflexology

This technique originates from the various forms of acupuncture and acupressure of the ear. Auricular reflexology can be used for most disorders and is particularly effective for pain relief and joint stiffness. Medicinal ear seeds (from the vaccaria plant) are used to reinforce a treatment between sessions and to provide a self-help option.

NEPIP (Neuro-Endo-Psycho-Immuno-Pody)

Our bodies and minds are inextricably linked. NEPIP focuses on the nervous, endocrine and immune systems of the body and how the psychology of the mind adversely affects health and resistance to disease. This is an amazing and relatively new reflexology technique which is very effective for stress management. Currently, the study of NEPIP techniques is exclusive to Level 5 practitioners.

Adapting Reflexology for Palliative Care

Reflexology can help with both the emotional and physical consequences of dealing with life-threatening illness. It can help to improve well-being, relieve anxiety and can often reduce side-effects of some medical treatments.

Reflexology for Enhancing Fertility and Maternity Care

Reflexology techniques for balancing the endocrine and reproductive systems. It provides support for couples experiencing fertility problems and pre and postnatal care.

Limbic Reflexology

Limbic reflexology focuses on emotional responses and our response to the experience of pain. A specialist technique working reflex areas on the feet corresponding to the subcortical structures and nuclei of the brain, largely responsible for filtering information from our external, and internal world, and for generating our autonomic and behaviour responses to that information.

Meridian Reflexology

In Traditional Chinese Medicine (TCM), meridians are perceived to be a network of pathways conveying energy and blood (lifeforce) around the body. Points along the meridians are used in acupuncture, acupressure, shiatsu and EFT (Emotional Freedom Technique). In reflexology, acupoints are worked on the feet, lower legs, hands and forearms. The results of a treatment can be enhanced by incorporating meridian channels.



Discovery Session




Investigatory treatment


(90 mins)

Subsequent Sessions


Bespoke reflexology treatment


(60 mins)

Reflexology Package


Book a course of 6 sessions in advance.


(per session)

Taster Session


Not sure if reflexology is for you? Try a

commitment-free trial


(20 mins)

Mobile Service

I offer a mobile service on an assessed needs basis. Prices start from £50 depending on your distance from my base in Congleton.

Loyalty Scheme

To say thank you to loyal clients. Collect 6 stamps (one per session) and receive £5 discount off the cost of your 6th treatment. (Does not apply to Taster Sessions or Reflexology Package)

Refer a Friend

If your friend books an appointment from your referral, you receive 20% off the cost of your next treatment.

Gift Vouchers

Click here for more details.

Private Health Cash Plans

CNHC (Complementary & Natural Health Care Council) registration is recognised for reimbursement with a number of private health cash plan providers. Jan Johnson is registered with CNHC which means that clients who are members of the relevant plans can claim for the full or partial cost of reflexology treatments.

Check to see if your

health plan is listed

with CNHC.


Payment is taken following each session.

Methods of payment accepted - cash, card, phone, cheque and bank transfer.

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