Jan JohnsonJan 33 minAre You Ready for ‘REFLEXANUARY’?Celebrate 'Reflexanuary' and make a personal pledge to try reflexology as part of your self-care plan this year.
Jan JohnsonNov 19, 20233 min10 best tips for a calm and stress-free Christmas10 tips to maintain your calm and bring joy this festive season.
Jan JohnsonJul 30, 20233 minBest Tips for Summer Well-beingSummer can be a busy time. Here are a few tips to keep you feeling cool and calm.
Jan JohnsonApr 12, 20232 minWhat is Complementary Therapy?Discover how complementary therapies are used to provide support for our physical and emotional health and wellbeing?