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Jan Johnson
Jan 73 min read
6 Ways to Plan a Positive New Year
Banish negativity with these 6 ways to plan a positive new year. A focus on starting new and enjoyable things throughout the year.
25 views


Jan Johnson
Nov 20, 20242 min read
10 Best Wellbeing Gift Ideas
My 10 best wellbeing gift ideas. A thoughtful way to show your loved one that you care.
58 views


Jan Johnson
Sep 15, 20242 min read
Why Do I Love Being by the Sea?
What is it about coastal environments that attract us, and why do they make us feel so good?
35 views


Jan Johnson
Nov 19, 20233 min read
10 best tips for a calm and stress-free Christmas
10 tips to maintain your calm and bring joy this festive season.
63 views


Jan Johnson
Jul 30, 20233 min read
Best Tips for Summer Well-being
Summer can be a busy time. Here are a few tips to keep you feeling cool and calm.
23 views


Jan Johnson
Jun 7, 20212 min read
10 easy steps to better self-care
Self-care is not about self-indulgence or being selfish; it simply means taking care of yourself.
32 views
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