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6 Ways to Plan a Positive New Year
Banish negativity with these 6 ways to plan a positive new year. A focus on starting new and enjoyable things throughout the year.

Jan Johnson
Jan 73 min read
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10 Best Wellbeing Gift Ideas
My 10 best wellbeing gift ideas. A thoughtful way to show your loved one that you care.

Jan Johnson
Nov 20, 20242 min read
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Why Do I Love Being by the Sea?
What is it about coastal environments that attract us, and why do they make us feel so good?

Jan Johnson
Sep 15, 20242 min read
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10 best tips for a calm and stress-free Christmas
10 tips to maintain your calm and bring joy this festive season.

Jan Johnson
Nov 19, 20233 min read
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Best Tips for Summer Well-being
Summer can be a busy time. Here are a few tips to keep you feeling cool and calm.

Jan Johnson
Jul 30, 20233 min read
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10 easy steps to better self-care
Self-care is not about self-indulgence or being selfish; it simply means taking care of yourself.

Jan Johnson
Jun 7, 20212 min read
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