Jan JohnsonJun 22, 20203 minThe Best of Time in the Worst of Times‘Useful’ activity was not necessary to fill time; as time does not need to be filled. Time just ‘is’ and it is okay to just ‘be’.
Jan JohnsonApr 5, 20202 minWhy Is the Power of Touch So Important?Now that it is denied to us whilst Coronavirus rages, the power of touch and social contact have become highlighted like never before.
Jan JohnsonJan 9, 20203 min“Blue Monday,” Seasonal Affective Disorder (SAD) & ReflexologyFeeling those Winter Blues? How we can prioritise our self-care and embrace the beauty of the winter season?
Jan JohnsonOct 24, 20194 minTop 10 Reflexology MythsThere are a number of mistaken beliefs about reflexology. Jan Johnson puts the record straight on the top 10 reflexology myths.